The 7-Day Challenge will help you feel connected and elevate your life.
- Everyday you'll get a new Guided Breathwork session in a different style.
- Each day you'll also get a lesson from me about how to master your practice and start feeling good!
- It also comes with journal questions post your breathwork session.
- Get Instant access to our facebook community where we do monthly breathwork sessions.
"I did a breathwork session with Cristal and it was exactly what i needed and more. I felt this strong need to reach out to her and work with her for a release and to step into my self worth and my own power. I am a healer, I am someone who works with individuals one on one and spends a lot of energy lifting other people up. And that breathwork session was exactly what I needed to reset myself and get myself back into alignment so that I can serve from my heart and show up for my clients, and it was facilitated in such a beautiful way that allowed me to see what i need to see. I am so grateful for Cristal and how she was able to open my heart up. You need to try a session with her."
"I feel so much lighter, i cried through it and i let go of so much stuff in this session. I will continue to book more sessions to keep me healthy and aligned in my energy and in my head."
"Did a breathwork session this evening led by the incredible Cristal. Felt so relaxed afterwards. Highly recommend especially for busy entrepreneurs."